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Shiatsu Massage Therapy - What You Need to Be Aware of

Shiatsu massage is a popular form of Japanese bodywork derived from concepts in traditional Chinese medical practice including the notion of the flow of'qi' or energy through meridians. Shiatsu originates from a Japanese massage technique called title. This type of massage is also called Oriental or Acupressure Massage, because it is frequently applied in the presence of an acupuncturist, especially one who specializes in Oriental recovery.

The concept of the anma system is that there are distinct meridian channels running across the body and each one has a corresponding'ki' (energy) area that can be exploited causing a transfer of energy to relieve pain or treat a disorder. Shiatsu massage therapists perform elongated moves over targeted acupressure points along these channels to stimulate them. In addition, patients are often given dietary suggestions as part of the treatment, which may include removal of caffeine and other stimulants such as alcohol and nicotine, as these substances stimulate the meridian channels and cause blockages that impair circulation. Many of the foods we consume today have a large quantity of caffeine, even in the tiniest quantities, which are absorbed into the circulatory system and can inhibit the proper functioning of the anma meridian channels.

This manner, Shiatsu massage helps to bring balance back to our bodies by restoring energy flow and eliminating blockages that affect the energy flow. The acupressure points, or'sen nerve points', located in the back and neck area are thought to modulate the energy flow. Shiatsu practitioners believe that if these key meridian points are stimulated they'll open up and allow vital energy to flow freely. When this happens, the anma channels open up and the flow of energy is restored.

It is true that most Western physicians have never been fully convinced that Shiatsu massage is effective and that it's nothing more than a new age fad. The simple fact is that this ancient form of therapy is very real and it has been used for several years in China. In fact, Chinese herbalists have been prescribing this method of treatment for thousands of years. They've found that it can help to relieve pain and enhance blood circulation and immunity levels. And just as western doctors have discovered the healing properties of acupuncture and herbal medicine, so have oriental medicine pros.

Eastern medicine has long held the belief that energy or qi flows through meridians and that by stimulating certain meridian points they can open up the pathways of energy and increase the energy flow. Shiatsu massage is based around the idea that there are particular points along the meridians that when stimulated can open up these pathways and restore proper circulation. Shiatsu practitioners believe that by applying pressure along the meridians they can open up the blockages, return the energy flow and treat the symptoms of a disease or illness. The practice of Shiatsu has been in existence for thousands of years, but it's only in the past twenty years that western medicine is becoming aware of the advantages of this technique. In the West it is often called reflexology or acupressure.

Shiatsu massage has been used for pain relief by people from all walks of life, although it is very successful in helping pregnant women and burn patients. Because Shiatsu focuses on opening up blockages along meridians rather than on treating a sore muscle, it can be particularly effective at relieving pain. The acupressure points are stimulated in much the same manner that acupressure is carried out by Native Americans. colamassage.com/ Even with the additional sensitivity of acupressure points being found in sensitive areas, Shiatsu massage has been demonstrated to be extremely effective for pain relief from many people, especially those who have chronic diseases.

Many Shiatsu therapists claim that their clients experience feelings of joy, vitality and relief from stress and tension after a session. Others say they've noticed that their customers have a heightened feeling of well being and optimism after a session. If you suffer from some form of chronic pain, such as lower back pain, there is little doubt that you would enjoy the benefits of a shiatsu massage. If you are looking for a natural way to relieve chronic lower back pain, a good therapist should have the ability to assist you cure your problem.

Shiatsu massage therapy isn't just an alternative healing method, however. It's been proven to help decrease the effects of stress, improve circulation, lower blood pressure and even show promising results in the treatment of depression. Some people believe that shiatsu massage therapy is a source of positive energy and that negative energy can be reduced using this technique. While there's much debate over the exact advantages of this technique, one thing is apparent. Shiatsu massage therapy has the potential to do a lot more than simply relax the body; it has the potential to help a person heal.